
Blog
Micro-Cheating: What It Is and Why It Matters
In relationships, the lines between innocent behavior and betrayal can sometimes blur. Why? Because everyone has different views on cheating.
Fighting Fair: How to Argue Without Damaging Your Relationship
Conflict in relationships is inevitable—differences in opinions, needs, and expectations will eventually surface, even in the healthiest partnerships. But it's not the presence of arguments that determine the success of a relationship; it's how those arguments are handled.
Why You're Not Really Hearing Each Other: Communication Breakdowns in Relationships
Do you ever feel like no matter how much you talk to your partner, you never feel as though they're hearing you? You may be having the same argument over and over again.
Handling Relationship Jealousy: A Guide for Couples
Fearful that your partner may be having eyes for someone else? Fear not—this is normal! It may sound strange, but jealousy is a natural emotion to experience in relationships.
Healing from Infidelity: The Role of Forgiveness for Relationship Growth
Infidelity is one of the most painful breaches of trust a couple can experience. Discovering a partner's betrayal can feel like your entire world has spun upside-down.
The Benefits of Relationship Check-ins: How to Stay on the Same Page
In the whirlwind of life, it's easy to drift through on autopilot. Busy schedules, daily responsibilities, and ever-changing life circumstances can keep us preoccupied for days, weeks, and months at a time.
The Importance of Emotional Intimacy in Long-Term Relationships
What makes long-term relationships strong? Is it attraction? Shared values? Communication? While all of these are excellent guesses, there is one element that is often overlooked, but deeply essential—emotional intimacy.
Understanding the Root Causes of Infidelity in Relationships
Infidelity is a devastating betrayal, shaking the very foundation of trust and commitment that was built in the relationship. But beneath the surface of an affair is a complex web of unmet needs, emotional disconnect, and unresolved conflicts.
How to Know When It's Time for Couples Therapy
In long-term relationships, it's normal to experience periods of disconnect or emotional strain. Sometimes we just feel off from one another, and it can feel overwhelming to try to get back on the same path.
Navigating Life Changes Together: Seeking Couples Counseling Through Major Transitions
Life is full of changes—from career opportunities and parenthood to relocation and retirement. These changes are exciting! But they also bring doubt and uncertainty, and can challenge our relationships.
Infidelity in the Digital Age: How Technology Impacts Modern Affairs
Technology has revolutionized the way we connect, communicate, and interact with others. However, it has also reshaped the outlook of infidelity.
How to Handle Parenthood While Prioritizing Your Marriage
Sleepless nights, endless diaper changes, school runs—yes, these are the joyous responsibilities of parenthood! While we know that parenting is no easy task, it's a skill that naturally builds over time.
How to Keep the Spark Alive: 6 Relationship Tips for Long-Term Couples
Being in love with someone is such a beautiful thing, especially if that love has lasted for years! With love, however, comes challenges. The excitement and passion of the early days of romance often fades into stability.
Making Time for Each Other: How Busy Couples Can Stay Connected
In today's fast-paced world, maintaining a strong relationship can feel challenging—especially for couples juggling careers, parenting, social commitments, and personal responsibilities.
Emotional, Physical, and Beyond: The Different Types of Infidelity in Relationships
When we think of infidelity, we often think of it as an act of physical betrayal. But in reality, it can take many forms.
Healing Together: How Couples Counseling Helps You Work Through Trust Issues
Trust is the foundation of any strong, functional relationship. But what happens when that trust is fractured?
Navigating the Complexities of Infidelity and Emotional Betrayal
The discovery of infidelity and emotional betrayal can ruin the foundation of trust and love in a relationship, stripping it bare and leaving an open, festering wound. The pain can be so intense it may feel like you will never heal.
The Benefits of Couples Therapy: Why Your Relationship Could Thrive with Support
Relationships of any kind always come with challenges, and these challenges can test even the strongest of bonds.
What to Expect in Couples Counseling: A Guide to the Process
Couples counseling is an invaluable resource for partners looking to strengthen their relationship, improve communication, and resolve long-term issues.
Could Perfectionism Be Affecting Your Relationship?
Perfectionism can often be seen as a positive trait — a drive to succeed, a commitment to high standards, or a desire to do things "the right way."