There's a persistent myth that a "good" relationship is one where couples never fight. Relationship psychology tells us the opposite is true.

One of the biggest myths about relationship therapy is that it's only for couples on the brink of separation. The truth is, many people seek relationship therapy to strengthen their connection, improve communication, or navigate a specific transition long before things fall apart.

When most people think about safety in relationships, they think of physical safety, but emotional safety is just as important. It's what allows you to be your full, authentic self with your partner.

Some people have misconceptions about what boundaries in a relationship look like. They aren’t disrespectful, and they aren’t supposed to be viewed as a strict set of rules that only apply to one person.

Does it feel like you’ve had bad luck in relationships for too long? Maybe you can’t seem to make things work, and you’re not sure why.

Have you ever noticed that, despite your best efforts, you tend to repeat similar relationship patterns?